banner image

MovNat& Natural Human Movement Workshop

£99.00

Saturday 30th Sept 2023

All day, 9am – 4pm

A fun day of learning from the ground up, how to effectively and efficiently move yourself through your environment wherever it maybe and through any challenges it may put in your way.

Add to Wishlist
Add to Wishlist

Description

Saturday 30th Sept 2023

All day, 9am – 4pm

This is your chance to have fun whilst learning how to get and stay physically and mentally fit, healthy and well using practical Natural Human Movement rather than contrived gym routines, machines and bootcamp repetitions. An inclusive workshop for everyone 12 years plus.

Learn to move from the ground up, methodically, using practical natural movements so that you can move through your environment effectively and efficiently gaining natural fitness, mobility and strength safely along the way. Level 2 Certified MovNat UK Trainer over 10 years. Outdoor workshop, so please wear weather appropriate clothing. You will be crawling in the grass, so if you’re sensitive to grass, please cover up. Appropriate footwear please, (we will not be going barefoot in this workshop) and minimalist shoes are good if you have them. We will stop midday for lunch and although there is a café on site it has a captive audience and the prices reflect this. I would recommend bringing a packed lunch along with a drink to keep hydrated during the day, as we will be out of reach of shops during the workshop. Venue to be confirmed. Venue approx. 7 miles from Bournemouth. Parking is included in the price. Full details and parking info included with booking confirmation email or on request.

1 review for MovNat& Natural Human Movement Workshop

  1. love Clare

    Hi Frank – thank you for an excellent day on Sunday. I learned so much at every stage. I particularly appreciated how you live what you are teaching. It was so obvious that health, strength, environmental awareness, care and attention is integral to your being. So the training felt absolutely authentic. I did things that I have never thought myself able to do and it has opened up possibilities for the future. I’m really glad to have met you and to have had the chance to experience your expertise. Thank you, love Clare

Add a review

Your email address will not be published. Required fields are marked *