Take your personal trainer with you to talk you through your stretch routine after your run.
Free download from Holistic Body Training
The Original Runner's Stretch Routine
2 routines to choose from
Standard or Advanced
standard only 4 minutes long
Advanced 5 minutes
Take it with you on your mp3 player or mobile phone
"Revolutionary . . . inspired"
"at last a no hassles, easy to use way of stretching properly & safely"
"I knew I had to stretch, but didn't know what to do - now it's easy"
"fantastic . . . liberating"
"it'slike having your own personal trainer with you"
Send for your download today - for FREE